7 Positive Affirmations to Tell Yourself Every Day

Do you ever wake up in the morning and just not feel like yourself? We all have those days when we keep having so many negative thoughts and judgments about ourselves

This is a statement that has often been hard for me to accept. Growing up, I was always more introverted and felt like I didn’t have a lot of things in common with a lot of the people in my friend group. There were so many times when I tried to force myself to act a certain way so I could fit in.

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 I love Myself as I am

As a very anxious person, I am constantly overwhelmed with thoughts and worries, especially when I wake up in the morning. Right when my alarm goes off, it’s like the floodgates open and all the things I’m stressed about pop in my head at once. It feels like I won’t be able to handle everything.

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I wake up today with strength in my heart and clarity in my mind.

Most people always say that they wish they could be happy or find happiness in their lives. Something I realized is that being happy is actually a choice.

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Happiness is a choice

Have you ever had one of those moments when a friend asked how you were doing and all you wanted to do was break down and cry,

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It’s OK to not be OK. I allow myself to feel whatever I need to

You should be proud of yourself for getting through so many ups and downs throughout your life. Even if things aren’t going so well right now,

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I am proud of myself for getting this far.

I am one of those people who doesn’t like saying “no” to anyone. It‘s hard for me to set boundaries with people because I always want to make others happy.

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I am allowed to say no to others and yes to myself.

Sometimes it can be easy to beat yourself up over making a mistake or doing something wrong. It’s OK to make mistakes though, and in fact, it is just a natural part of life

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Mistakes are just part of my life and they help me grow.

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