What is kundalini meditation guided?

In Hinduism kundalini is believed to be a kind of energy that stays in the base of your spine like a snake.

In Sanskrit Kundalini is a coiled snake. There is no specific background of this deep meditation practice.

but in ancient times our sages and mostly people believe that each and everyone possess a special divine energy coiled in the base of thier spine.

Practitioners of this kind of meditation believe that everyone is born with energy which is deactivated and you can activate that energy with your patience and perseverance.

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