Yoga Poses That Can Give you Bright And Glowing Skin

Yoga Poses That Can Give you Bright And Glowing Skin

Yoga is known to give you a flexible and fit body, but have you considered doing yoga for skin care

Yoga is meant to make you healthy and strong

1. Bow Pose (Dhanurasana) This pose of yoga for skin care works effectively in giving you a glowing complexion.

Seated Forward Bend (Paschimottanasana) This is a beautiful asana to stretch the spine, shoulders and hamstrings.

Downward-facing dog (Adho Mukha Svanasana) Shetty says, “This asana helps unwind the entire body.

Fish Pose (Matsyasana) Fish pose is one of the back-bending poses that can be easily performed even by a beginner.

Plough Pose (Halasana) This yoga pose is effective in improving the overall blood circulation of the body.

For more information click on link below

For more information click on link below